Tag Archives: whole30

Made It

This has been a rough week. I mean rough. It was Nurses Week at work. The food and all the garbage stuff they just had.”Here want some of this??” “No thanks”. What I did notice they didn’t do was the … Continue reading

Posted in clean eating, clean mouth, confidence, crossfit, Duathlon, Friends, galloway method, Good times, hard work, Last chance, life management, paleo, primal, raw food, RUN, Run Disney, run walk intervals, self awareness, tower of terror 10 miler, triathlon, Uncategorized, walk, weight managment, whole30 | Tagged | 1 Comment


The headaches are gone. Sleeping has improved. Body feels better and it’s day 6 into doing the Whole 30. Our local farm co op, has offered to take out the veggies we can’t have right now, and add in more … Continue reading

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