Tag Archives: triathlon

I Can Not Pick Up My Arms

Since my first workout with the crossfit, I have been sore as you know what. Yesterday I could not write the assignment up on the board, cause I could not raise my arms above my head. Later in the day my glutes … Continue reading

Posted in boots to asses, clean eating, crossfit, Dopey 2014, Duathlon, hard work, Last chance, life proof, raw food, RUN, Run Disney, team bring it, triathlon, Uncategorized, walk, weight managment | Tagged , , , , , | Leave a comment

52..

I think i am back in action for the moment with the pc.        Today has been meal planning day, and I have been lazy today. I should have fixed everything for the rest of the week. But I put … Continue reading

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What a Week

It feels like it has been years since my last post. Tower Terror kicked my butt. My right knee was already misbehaving. I did finish the race. 2:41. My knee locked up at mile 8 made it truly hard to … Continue reading

Posted in boots to asses, cenation, Duathlon, hard work, Last chance, RUN, Run Disney, team bring it, Uncategorized, walk | Tagged , , , , , , , , , , , , , , , , | Leave a comment