Tag Archives: proper mechanics

Change..Following Through

Good great Monday morning. I followed through with the first part of my change  I went to my crossfit eval. I learned a lot in that one hour. I learned that I am not as weak as i thought,but I have … Continue reading

Posted in boots to asses, bummer, cenation, clean eating, crossfit, Dopey 2014, Duathlon, hard work, Last chance, life proof, raw food, RUN, Run Disney, team bring it, triathlon, Uncategorized, walk, weight managment | Tagged , , , , , , , , | Leave a comment