Tag Archives: pace group

I Can Not Pick Up My Arms

Since my first workout with the crossfit, I have been sore as you know what. Yesterday I could not write the assignment up on the board, cause I could not raise my arms above my head. Later in the day my glutes … Continue reading

Posted in boots to asses, clean eating, crossfit, Dopey 2014, Duathlon, hard work, Last chance, life proof, raw food, RUN, Run Disney, team bring it, triathlon, Uncategorized, walk, weight managment | Tagged , , , , , | Leave a comment