Tag Archives: marathon weekend

I Can Not Pick Up My Arms

Since my first workout with the crossfit, I have been sore as you know what. Yesterday I could not write the assignment up on the board, cause I could not raise my arms above my head. Later in the day my glutes … Continue reading

Posted in boots to asses, clean eating, crossfit, Dopey 2014, Duathlon, hard work, Last chance, life proof, raw food, RUN, Run Disney, team bring it, triathlon, Uncategorized, walk, weight managment | Tagged , , , , , | Leave a comment

What a Week

It feels like it has been years since my last post. Tower Terror kicked my butt. My right knee was already misbehaving. I did finish the race. 2:41. My knee locked up at mile 8 made it truly hard to … Continue reading

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Remembering…Moving Forward

Today we remember so we will not Forget those brave men and women. All those lives lost. Never Forget.. Well let’s see, weigh in last week was good. I am down another -.90, E is down  -3.5. I am just … Continue reading

Posted in boots to asses, cenation, Duathlon, hard work, Run Disney, team bring it, Uncategorized, walk | Tagged , , , , , , , , , , , , , , , , , | 2 Comments