Tag Archives: half marathon

Class Two

I learned how to do a dead lift. The correct way. I also learned that I have been doing the kettle bell swing wrong. Your not suppose to swing from you arms but with your hips. Great thing is that … Continue reading

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Holiday Fun

Happy Thanksgiving. I had to work. Non the less we did most of the cooking the day before. It was a good day. My family was amazing and I am so greatful for them. Today was weigh in. I did … Continue reading

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52..

I think i am back in action for the moment with the pc.        Today has been meal planning day, and I have been lazy today. I should have fixed everything for the rest of the week. But I put … Continue reading

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