Category Archives: raw food

Well Said

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Made It

This has been a rough week. I mean rough. It was Nurses Week at work. The food and all the garbage stuff they just had.”Here want some of this??” “No thanks”. What I did notice they didn’t do was the … Continue reading

Posted in clean eating, clean mouth, confidence, crossfit, Duathlon, Friends, galloway method, Good times, hard work, Last chance, life management, paleo, primal, raw food, RUN, Run Disney, run walk intervals, self awareness, tower of terror 10 miler, triathlon, Uncategorized, walk, weight managment, whole30 | Tagged | 1 Comment

Last Month..

April was not a  good month for me.   I had to practically stop doing crossfit, due to my foot.  I was having a rough time even walking my dog. I still am, but not as bad. So I plan … Continue reading

Posted in clean eating, clean mouth, confidence, crossfit, Duathlon, Friends, galloway method, Good times, hard work, Last chance, life management, paleo, primal, raw food, RUN, Run Disney, run walk intervals, self awareness, tower of terror 10 miler, triathlon, Uncategorized, walk, weight managment | 1 Comment