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Category Archives: galloway method
What A Week {long}
This week was very trying for me. I had to step outside of my comfort zone alot. I survived Monday: Daily grind starts for me today. It was very busy. By 9 am, I was having a really bad allergic … Continue reading
Posted in bummer, confidence, crossfit, Duathlon, Friends, galloway method, Good times, hard work, life management, RUN, Run Disney, run walk intervals, self awareness, triathlon, walk, weight managment
Tagged Can't, confidence, crossfit, Disney marathon weekend
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Can’t
So today I realized that I do say this alot. I Can’t. I did not realize this until it was pointed out to me. It made me think. Why do I say it so much? I got to thinking about … Continue reading
This Week.. Blah
This week was the worse. I am trying so hard not to get whatever is going around. I was just off this entire week. Even my foods were off. sigh… Monday: Skill Back squats at 95%. For me today that … Continue reading