Category Archives: Duathlon

I Pulled It

Weekly post is today. I had to work yesterday. Last week was much better than last.   Monday: Sleep wasn’t the greatest. Dragging today.  Lunch was awesome.  Really busy day at the daily grind. Looking forward to the WOD. It’s … Continue reading

Posted in confidence, crossfit, Duathlon, Friends, Good times, paleo, RUN, Run Disney, run walk intervals, self awareness | Tagged , | 1 Comment

What A Week {long}

This week was very trying for me. I had to step outside of my comfort zone alot. I survived Monday: Daily grind starts for me today. It was very busy.  By 9 am, I was having a really bad allergic … Continue reading

Posted in bummer, confidence, crossfit, Duathlon, Friends, galloway method, Good times, hard work, life management, RUN, Run Disney, run walk intervals, self awareness, triathlon, walk, weight managment | Tagged , , , | 1 Comment

Can’t

So today I realized that I do say this alot. I Can’t. I did not realize this until it was pointed out to me.  It made me think. Why do I say it so much? I got to thinking about … Continue reading

Posted in bummer, clean eating, clean mouth, confidence, crossfit, Duathlon, Friends, galloway method, Good times, hard work, Last chance, life management, RUN, Run Disney, self awareness, spartan race, tower of terror 10 miler, triathlon, walk, weight managment, whole30 | 1 Comment