Category Archives: crossfit

Changes

Things have changed since I have last been on here. Amazing to look back and read about who I was, compared to now. New stuff to post. New things to discuss and share. Happy Sunday.

Posted in confidence, crossfit, Friends, Good times, hard work, life management, self awareness, Strongwoman, Uncategorized, walk, weight managment, women who lift | Tagged , , , , , , | Leave a comment

I Pulled It

Weekly post is today. I had to work yesterday. Last week was much better than last.   Monday: Sleep wasn’t the greatest. Dragging today.  Lunch was awesome.  Really busy day at the daily grind. Looking forward to the WOD. It’s … Continue reading

Posted in confidence, crossfit, Duathlon, Friends, Good times, paleo, RUN, Run Disney, run walk intervals, self awareness | Tagged , | 1 Comment

What A Week {long}

This week was very trying for me. I had to step outside of my comfort zone alot. I survived Monday: Daily grind starts for me today. It was very busy.  By 9 am, I was having a really bad allergic … Continue reading

Posted in bummer, confidence, crossfit, Duathlon, Friends, galloway method, Good times, hard work, life management, RUN, Run Disney, run walk intervals, self awareness, triathlon, walk, weight managment | Tagged , , , | 1 Comment