Category Archives: clean mouth

Can’t

So today I realized that I do say this alot. I Can’t. I did not realize this until it was pointed out to me.  It made me think. Why do I say it so much? I got to thinking about … Continue reading

Posted in bummer, clean eating, clean mouth, confidence, crossfit, Duathlon, Friends, galloway method, Good times, hard work, Last chance, life management, RUN, Run Disney, self awareness, spartan race, tower of terror 10 miler, triathlon, walk, weight managment, whole30 | 1 Comment

Happy Monday. Happy Hurricane season. What a long work weekend for me.  I can not believe we have moved right on into June already. Looking back on May. Got moving more. I just got tired of waiting for my doctor … Continue reading

Posted in clean eating, clean mouth, confidence, crossfit, Duathlon, Friends, galloway method, Good times, hard work, Last chance, life management, paleo, primal, raw food, RUN, Run Disney, run walk intervals, self awareness, triathlon, Uncategorized, walk, weight managment, whole30 | 1 Comment

30 +

This is the last week of the Whole 30. What have I learned? I thought I had a handle on the sugar. Which I now have more a handle on. Finding out there is even sugar in ALL salad dressings. … Continue reading

Posted in bummer, clean eating, clean mouth, confidence, crossfit, Duathlon, Friends, galloway method, Good times, hard work, Last chance, life management, paleo, primal, raw food, RUN, Run Disney, run walk intervals, self awareness, triathlon, Uncategorized, walk, weight managment, whole30 | 1 Comment