This weekend was good.IMG_0936

Saturday was group. I did my fastest run yet. I swam … without panic. Reset. Then I was only able to bike 8 miles. My left foot fell asleep again. I think it is my seat. I learn some run drills to do. We learn body mechanics. I learned new stuff. I put it in to play and I think that’s why I was a bit faster. Picture above is the bay we will be swimming in next time I get to go to group.

Weigh in was -.2 lbs. Not much,but I will take it. Food was a bit rough this week. Found myself craving sugar. I haven’t done that in a while. I gave myself a few pieces to calm it. I think I am doing that now since I have stopped having coconut sugar in my coffee. I just use coconut milk. This week will be a battle with the craving. I have also found myself craving pasta. I have not done that since Sept. This week is going to to be a fight.

E helped me adjust my seat and I did some spinning last night watching Wrestle mania 29. My foot did not fall asleep. My knees were sore Saturday and most of Sunday, so I did not go ride with the group. My left knee was tightening up while I was doing a light easy spin. I was able to get in another ten miles. after this I am going to go to the pool.  Then later this evening I have beginner class 4 of cross fit.

Today, my allergies are kicking my butt. But I have some great goals laid out in front of me and I can’t stop. I have to keep moving even if it is slow.

2013-03-31 001 670

About Rae's Place

We love All things Disney,Star Wars and great gadgets. If you want something from The World let me know. Maybe we can help. Home of Lil Chewie.
This entry was posted in boots to asses, bummer, cenation, clean eating, crossfit, Dopey 2014, Duathlon, hard work, Last chance, life proof, raw food, RUN, Run Disney, team bring it, triathlon, Uncategorized, walk, weight managment and tagged , . Bookmark the permalink.

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