This weekend was good.
Weigh in Saturday was -4.2 lbs. Yep, a big number for me. I am in the 180’s. Food was good. This is week three wheat free.
Phase two of my exercise program is really whooping my butt. Saturday I got to go to group. I rode my bike. Lets just say I made it to six miles and my right quad and my ankle were hurting. Then we did the run, my legs were heavy and I was slow due to my leg was super tight. Now it was chilly all morning. Swim… Well I forgot my mask and everything. Gee… I have to get back in the swing. Plus my 30 minutes of daily video. Holy Catz! So I will miss bricks tomorrow, due to work, but I can swim Tuesday. I have decided to get a bucket for my tri stuff so I won’t forget my swim gear. Plus I finally got new tread today. So I got the one with Kevlar in them and good for 1500 miles.
I am registered for the Easter Egg tri/ duathlon. I am doing the duathlon.
Little Guy update. He starts treatment Monday.
Alright.. Happy St. Patrick’s Day…
- Follow Rae's Place on WordPress.com