Remembering…Moving Forward

Today we remember so we will not Forget those brave men and women. All those lives lost. Never Forget..

Well let’s see, weigh in last week was good. I am down another -.90, E is down  -3.5. I am just shy of being back to my weight before I was injured.

Sunday was a group ride. I made it to 19.51 miles. My lungs are playing a big role in why I am not going farther. I am finding that I am getting tightness in my lower lobes, the bottom of the lungs. Either I need more cardio, or I need to go see my asthma doctor and let him know. That is going to play a huge role in my race coming up. Then yesterday we rode in the park. I got in another 14.39 miles. We got stopped short due to the weather. We were to do some running. The lightening was fierce. Today my calves are sore. I got up this am with the intent on doing my 9 miles, trying to get it in the 2 hour mark I was told I need to do to be on track for Jan. I was also told not to run any part of the Goofy. Build my endurance, and speed in walking. I was told also to rest and wear my compression socks the entire time. Including the Tower of Terror. { I can interval the Tower}

I have my first one piece triathlon  suit. My coach had to take them all back. The zippers are a mess. I am planning on wearing that for the Tower.

I will not be doing my first triathlon until Dec. in Key West. Why? My coach thinks that it will be more of a positive experience for me than in a lake.  I asked her will I need a wetsuit. She said no, it wasn’t wet suit legal last year. My shorty suit is to big for me. Plus, I can’t wear the triathlon ones. I am allergic to them.  I am thinking about doing the duathlon next month and see how I do. It’s been a year since I have done any racing.



Have a Great Week!



About Rae's Place

We love All things Disney,Star Wars and great gadgets. If you want something from The World let me know. Maybe we can help. Home of Lil Chewie.
This entry was posted in boots to asses, cenation, Duathlon, hard work, Run Disney, team bring it, Uncategorized, walk and tagged , , , , , , , , , , , , , , , , , . Bookmark the permalink.

2 Responses to Remembering…Moving Forward

  1. J. Darling says:

    I hear swimming can really help w/ increasing lung function/compacity


  2. wdwalone says:

    No running for the Goofy. Sure you can walk the whole thing, but I have to tell you that it’s tough to do that. The full is a long walk and depending on how you train your joints may not like all walking. Just something to consider as you’re training.


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