I Did It.. Did You??

I am done. I am spent. Which I am good with.

I tried my best to do the M100’s. 2 minutes I barely did 2 sets of 10 ,of all three. I made it though 20 of the 100. Not again til Thursday. Then I did some strength training.

Horizontal wood chop 15 reps x 4 5 pounder, Romanian  dead lift 15 reps x 4 with a 10 pound weight with leg up and 10 reps with out leg up, single arm dumbbell rows 15 reps x 4 10 pound weight, bent over rows 15 reps x 4 10 pound weight. Core and upper, back done!

Later when it isn’t so humid I need to get in 3 miles. Intervals. Yeah I maybe slow, but I will get it done.

Alright I got my 30 minutes of strength and some cardio. in. Did you?? Don’t sit a you computer or your tablet and read this and give an excuse not to try. Cause if you have time to read this, then you have time to move. Remember, I could not do any of this 2 months ago, let alone walk. I refuse to go back.

Damn.. my bike is looking good..

About Rae's Place

We love All things Disney,Star Wars and great gadgets. If you want something from The World let me know. Maybe we can help. Home of Lil Chewie.
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2 Responses to I Did It.. Did You??

  1. Richard says:

    It’s inspiring to see you coming back with so much determination. I love it!


  2. wdwalone says:

    Awesome job girl – so impressed!!!!! I’m trying, but not so good at succeeding right now, but I really am working on it.


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