My Best Ever Without Pain

Friday I did 6 miles. I used the inhaler 15 minutes before heading out the door.

Let me say I didn’t know running could be so effortless. I did the 6 miles in 1:26:12 Never have I had that time! I had to slow down and walk so I could get my hear rate back into my cardio zone!! I was going over it!!  Who knew!! I had to get in a groove,once I did…WOW!!

I jogged so much my right knee was sore. I didn’t wear my full brace on it.I have to from now on.

My hands didn’t get tingling nor did my toes. I was breathing without pain and not sounding like I was a smoker!! WOW!!!

Gee, maybe I will make it in the triathlon 1/4 mile swim 2011!!  Holy Cats!!

I really didn’t know it was going to be so effortless!

About Rae's Place

We love All things Disney,Star Wars and great gadgets. If you want something from The World let me know. Maybe we can help. Home of Lil Chewie.
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1 Response to My Best Ever Without Pain

  1. wdwalone says:

    That is so awesome. I am so glad you’ve found something that helps. Everything else will probably fall in to place so much better now that you can breathe better!!!!

    Like

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