My Best Ever Without Pain

Friday I did 6 miles. I used the inhaler 15 minutes before heading out the door.

Let me say I didn’t know running could be so effortless. I did the 6 miles in 1:26:12 Never have I had that time! I had to slow down and walk so I could get my hear rate back into my cardio zone!! I was going over it!!  Who knew!! I had to get in a groove,once I did…WOW!!

I jogged so much my right knee was sore. I didn’t wear my full brace on it.I have to from now on.

My hands didn’t get tingling nor did my toes. I was breathing without pain and not sounding like I was a smoker!! WOW!!!

Gee, maybe I will make it in the triathlon 1/4 mile swim 2011!!  Holy Cats!!

I really didn’t know it was going to be so effortless!

About Rae's Place

We love All things Disney,Star Wars and great gadgets. If you want something from The World let me know. Maybe we can help. Home of Lil Chewie.
This entry was posted in Uncategorized. Bookmark the permalink.

1 Response to My Best Ever Without Pain

  1. wdwalone says:

    That is so awesome. I am so glad you’ve found something that helps. Everything else will probably fall in to place so much better now that you can breathe better!!!!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.